Browse by intervention

Lithium orotate: what it changed, and what it did not

One intervention, every measured benefit and result that did not improve in Issue 01. See who it moved for, where it stayed neutral or went the other way, and the next hypothesis Phoenix can validate.

Research issue
Issue 01
Data through
2026-08-09
Evidence map version
v1.1.0

How to read this

Phoenix research is longitudinal and observational: we follow real APOE4 carriers over time and compare each member with their own earlier self, with no placebo group, no randomisation, and members choosing their own interventions.

That means these are strong signals pointing at what to test next, not proof of cause. Most nutrition, supplement and lifestyle research you read online has exactly the same design. The difference is that we say so, and we show you the confounders.

Read the full methods and limits

What the Phoenix community is measuring

Browse exact outcomes and interventions. Each result keeps its source, measurement rule and audit record beside the claim.

Lithium orotate evidence dossier

Evidence collected through 2026-08-09.

Most promising

HDL cholesterol

Laboratory HDL cholesterol result · Aim: higher

Lithium orotate

Positive individual result

One curated lithium-orotate case raised HDL cholesterol 24%; the report prints no paired values or elapsed days.

Selected member cases

  1. Lithium HDL case · genotype not disclosed · sex not disclosed · age not disclosed

    HDL cholesterol rose 24%; paired values and elapsed days were not printed.

    What else changed: no nearby starts were recorded.

    Next study: repeat HDL cholesterol after a dated Lithium orotate window.

1 selected member case · not a response rate

Logged members
77
Members with repeats
1
Observations
1
Measurements
2
Sources and context

Curated lithium-orotate cases with a named repeat lipid outcome.

  • report-lines-248-343, reviewed by independent verifier

1 selected case shown with this evidence.

LDL cholesterol

Laboratory LDL cholesterol result · Aim: lower

Lithium orotate

Positive individual result

One curated lithium-orotate case lowered LDL cholesterol 15%; the report prints no paired values or elapsed days.

Selected member cases

  1. Lithium LDL case · genotype not disclosed · sex not disclosed · age not disclosed

    LDL cholesterol fell 15%; paired values and elapsed days were not printed.

    What else changed: no nearby starts were recorded.

    Next study: repeat LDL cholesterol after a dated Lithium orotate window.

1 selected member case · not a response rate

Logged members
77
Members with repeats
1
Observations
1
Measurements
2
Sources and context

Curated lithium-orotate cases with a named repeat lipid outcome.

  • report-lines-248-343, reviewed by independent verifier

1 selected case shown with this evidence.

Keep the map

Take every result into your next experiment.

Get the Issue 01 Evidence Map by email. It groups the same evidence by outcome and by intervention, including what worked, what did not, and what Phoenix wants to test next.

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Turn evidence into your next test

Magnesium and homocysteine is 7 members from an answer.

Forty carriers with a dated start and a repeat blood test close it. Creatine, vitamin D3 and B12 sit further back. Your next blood test is somebody else's answer, and theirs is yours.

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