What is the effect of CoQ10 / ubiquinol for APOE4 carriers?
Phoenix has measured CoQ10 / ubiquinol against 1 exact outcome for APOE4 carriers. Member #B8D290's Glucose moved from 100 to 92 mg/dL in 174 days.
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CoQ10 / ubiquinol: what it changed, and what it did not
One intervention, every measured benefit and result that did not improve. See who it moved for, where it stayed neutral or went the other way, and the next hypothesis Phoenix can validate.
Phoenix APOE4 Research · Reviewed by Kevin Tran, APOE4/4 carrier and founder · Data through 2026-08-23 · How to read this research
How to read this
Observational research: real APOE4 carriers tracked over time, each compared with their own earlier self. Members chose their interventions, with no randomisation or placebo group. Everything else they changed is shown beside each result.
Read the full methods and limitsKey findings
Phoenix has measured CoQ10 / ubiquinol against 1 exact outcome for APOE4 carriers. Member #B8D290's Glucose moved from 100 to 92 mg/dL in 174 days.
| Outcome | Direction | What we observed |
|---|---|---|
| Glucose | Repeated positive | Member #B8D290's Glucose moved from 100 to 92 mg/dL in 174 days. |
Questions about CoQ10 / ubiquinol
Does CoQ10 / ubiquinol change Glucose for APOE4 carriers?
Member #B8D290's Glucose moved from 100 to 92 mg/dL in 174 days. Support: 2 logged members, 2 members with repeats, 2 observations, 4 measurements.
What changed for real APOE4 carriers?
Search by health goal or intervention to see what changed for real members, including results that moved the wrong way.
CoQ10 / ubiquinol · 1 outcome shown.
Intervention categorySupplements
InterventionCoQ10 / ubiquinol
CoQ10 / ubiquinol
SupplementsOutcomes: 1Glucose: Decrease 8 mg/dL
Cases: 2Case range
Details
Member #B8D290's Glucose moved from 100 to 92 mg/dL in 174 days.
CoQ10 / ubiquinol
✓Repeated positiveMember #B8D290's Glucose moved from 100 to 92 mg/dL in 174 days.
Selected member cases
- Phoenix memberAPOE3/458female
Glucose
Before89After81mg/dL-9%
77 days between measurements
Full stack credited: Magnesium Glycinate (undated), CoQ10 (lead).
What else changed and what to test next
What else changed: no nearby starts were recorded.
Next study: repeat Glucose after a dated CoQ10 / ubiquinol window.
- Phoenix memberAPOE4/455male
Glucose
Before100After92mg/dL-8%
174 days between measurements
What else changed and what to test next
What else changed: no nearby starts were recorded.
Next study: repeat Glucose after a dated CoQ10 / ubiquinol window.
- logged members
- 2
- members with repeats
- 2
- observations
- 2
- measurements
- 4
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