Browse by health goal

Nutrient status: what moved for Phoenix members

Track each named nutrient biomarker in its own unit. Compare the interventions attached to each exact measurement before choosing what to test in yourself.

How to read this

Observational research: real APOE4 carriers tracked over time, each compared with their own earlier self. Members chose their interventions, with no randomisation or placebo group. Everything else they changed is shown beside each result.

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What changed for real APOE4 carriers?

Search by health goal or intervention to see what changed for real members, including results that moved the wrong way.

Nutrient status · Improve omega-3 status · 1 intervention shown.

Health goalNutrient status
SubgoalImprove omega-3 status

Improve omega-3 status

Interventions tested: 1

Plain omega-3

SupplementsOutcomes: 1

Omega-3 Index: Status Not enough data

The Beat the Odds Study

The 43-page study: what members tried, how their bloodwork and wearable results changed, and what else changed alongside them.

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