14 min readcommunity127 Updates in 100 Days: Here's What We Built for Your Brain Health
Your Phoenix Q1 update is here!
Dr. Kevin TranDepartment · community
community
Phoenix updates, monthly check-ins, and member stories. Stay connected with our APOE4 community.
50 protocolsAll PharmD reviewed
14 min readcommunityDr. Kevin Tran
6 min readcommunity
6 min readcommunityAPOE4/4 and in the Best Shape of Her Life at 55. Here's What Changed.
The discovery story, the family pushback, and the moment everything changed.
Dr. Kevin Tran
8 min readcommunityInteractive workshops: The part of APOE4 nobody talks about.
How to handle overwhelm, fear, and the conversations you've been putting off.
Dr. Kevin Tran
7 min readcommunityShe diagnosed her own mother. Then found out she might be next.
A retired doctor shares her real APOE4 protocol.
Dr. Kevin Tran
12 min readcommunityBoth Parents Died of Alzheimer's. How One APOE4 Carrier Rebuilt His Life. | Phoenix Member Stories
His p-tau came back at 0.09. But that's not even the best part of his story.
Dr. Kevin Tran8 min readcommunity10g of creatine destroyed his deep sleep - Phoenix App Insights
And that's just one of 47 correlations members found this month with our App
Dr. Kevin Tran
7 min readcommunityShe's had APOE4/4 for 10 years. She's still sharp at 72.
"I found my people" — Donna's APOE4 story
Dr. Kevin Tran
9 min readcommunity82 Posts. 2 Drug Studies. 1 Mobile App Launch.
Here's what APOE4 carriers were doing inside Phoenix.
Dr. Kevin Tran
6 min readcommunity
1 min readcommunityQ1 Focus: Less interventions. More measurement.
You can take 15 supplements a day. But if you can't measure...
Dr. Kevin Tran13 min readcommunityPhoenix 2025 Wrapped: What we built, what's next
One year ago, I was staring at a genetic report. Today we are a movement.
Dr. Kevin Tran10 min readcommunityPhoenix: Your Digital Twin Is Coming - Stop Guessing. Start Knowing.
We're building an AI that learns what works for you—before you try it.
Dr. Kevin Tran
4 min readcommunityHow I Turned APOE4/4 Into My Greatest Catalyst
Podcast episode on Dr. Heather Sandison's ThinkWell AgeWell
Dr. Kevin Tran8 min readcommunityPhoenix APOE4 Study: Vagus Nerve Stimulation for Sleep & Stress
4-week study, 41% discount, risk-free trial. Help us prove what works for APOE4 carriers.
Dr. Kevin Tran
14 min readtrackingYour "normal" lab results aren't normal for APOE4 carriers
Upload your bloodwork. Get APOE4-specific insights.
Dr. Kevin Tran3 min readcommunityPhoenix: You qualified a while ago, here's what you missed
And why now is your last chance to lock in founding member pricing.
Dr. Kevin Tran15 min readcommunityWhat you missed in The Phoenix Community in October
Research breakthroughs, New partnerships, Vagus nerve study launching, 120+ topics discussed, and more!
Dr. Kevin Tran
10 min readcommunityYour blood test says 'normal.' But is it optimal for APOE4?
We built AI that shows APOE4-specific optimal ranges. Plus: see which supplement brands actually work for carriers like you.
Dr. Kevin Tran10 min readcommunityRed light therapy that clears amyloid in APOE4 brains—join our study by Oct 31
72 APOE4 carriers joined the Neuronic study. $695 off ends October 31st.
Dr. Kevin Tran13 min readcommunityWhat you missed in The Phoenix Community in Sep-Oct
Release of our app, New features, Partnerships, 101 topics discussed, and more!
Dr. Kevin Tran6 min readcommunityThe Phoenix App for APOE4 carriers is here
Founding Member pricing ends when the apps go live. This is your last call.
Dr. Kevin Tran3 min readcommunity5 min readcommunityPhoenix: Last Call for Red Light Therapy Study and Lifetime membership + Our New App
Our new app for Supplements Insights releases next week
Dr. Kevin Tran9 min readcommunityWe're securing early pharma access for ApoE4 carriers, and more! (join before pricing changes)
The Phoenix in August: Patient Early Access Programs, subsidized Medtech devices, 80+ topics discussed
Dr. Kevin Tran
46 min readresearch
5 min readresearchIs Valiltramiprosate a Magic Pill for APOE4 carriers?
Great results for APOE4s, and a potential short term solution
Dr. Kevin Tran3 min readcommunityThe Phoenix August Check-in and September pod
Your monthly check-ins (even if you don't want to be matched in a pod)
Dr. Kevin Tran
10 min readcommunity186 posts, 50+ experiments, 1 mission: What Phoenix members are testing this month
Should you try phospholipid DHA? Is Alpha GPC worth it? What about those fishy omega-3s? Phoenix members are testing everything and sharing real results.
Dr. Kevin Tran
3 min readcommunityYou know you're APOE4. That's half the story (Phoenix Expert Q&A)
23andMe told you you're an APOE4 carrier, but that's like knowing you're in a storm without having a weather map.
Dr. Kevin Tran
5 min readcommunityYou know you're APOE4. That's half the story (Phoenix Expert Q&A)
23andMe told you you're an APOE4 carrier, but that's like knowing you're in a storm without having a weather map.
Dr. Kevin Tran
7 min readcommunityYour health data deserves better than dropdown menus
You know that feeling when health forms ask for a 1-10 rating but you want to tell the whole story? We finally fixed that.
Dr. Kevin Tran3 min readcommunityYour Phoenix Monthly Check-In Just Got Smarter (And Way More Personal)
Your messy, nuanced health reality is exactly what we want to capture
Dr. Kevin Tran6 min readcommunityTwo Exciting Phoenix Q&As Coming Up! Genetics and Photobiomodulation
Available for non Phoenix members too!
Dr. Kevin Tran
5 min readcommunityShape the Ultimate Personalized APOE4 Protocol: Decide Which Features Matter to You!
We're not building this for you: we're building it with you. Take the 3-minute survey to shape the future of APOE4 optimization.
Dr. Kevin Tran
7 min readcommunity818 Strong: July Updates + Expert Q&A + The Phoenix Experiment Preview
Our latest expert Q&As, the new site, and be first to test The Phoenix Experiment
Dr. Kevin Tran
5 min readcommunityDoctors And Researchers Are Rallying Behind The Phoenix
What started as a grassroots movement is now spreading inside hospitals, clinics, and research labs.
Dr. Kevin Tran3 min readcommunityYou’ve been matched with your monthly pod!
They are in your Direct Messages in the Circle app
Dr. Kevin Tran
6 min readcommunityMCT Oil, GLP-1, lowering LDL, HSV-1, Keto, Fibers and more!
The Phoenix Community May Update
Dr. Kevin Tran3 min readcommunityThe Phoenix - May Monthly Check-ins - New Link
Dr. Kevin Tran3 min readcommunityThe Phoenix - May Monthly Check-ins
Check in, get matched, and learn what’s working across the community
Dr. Kevin Tran3 min readcommunity
7 min readcommunityMay update: Pods, Phoenix experiment, Monthly themes
Phoenix Community update and roadmap
Dr. Kevin Tran
7 min readcommunity3 min readcommunity3 min readcommunityPhoenix Community: April monthly check-in
Please fill your April monthly check-in before the end of the month!
Dr. Kevin Tran
5 min readcommunityThe Ugly Truth About Which Clinical Trials Get Funded—and Why the Best Interventions Never Will
No patent? No funding. We’re here to change that.
Dr. Kevin Tran
4 min readresearchYou’re Reading Clinical Studies Wrong (And It's Dangerous)
Not every study is reliable. Here's how to spot the difference fast.
Dr. Kevin Tran
4 min readcommunity95% of people succeed when they do this (backed by data)
With ApoE4, consistency isn’t optional. Here’s how to make it last.
Dr. Kevin Tran
6 min readprotocolsStop guessing. Follow this 4-step protocol for ApoE4
The science-backed approach to test what works
Dr. Kevin TranWeekly · free
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One study, distilled into one action step you can start the same day — written by a Doctor of Pharmacy who carries the same APOE4 genes you do.
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