40:37Oct 14, 2026
APOE4: Beat the Odds
Real stories from APOE4 carriers.
Dr. Kevin Tran talks with carriers, caregivers, and researchers about biomarkers, protocols, and what carrying the gene actually looks like day to day.
Latest
Latest episodes.
20 episodes available
23:09Oct 12, 2026
Why APOE4 Carriers MUST Fix Their Sleep (And Exactly How)
19:35Oct 9, 2026
Why Fish Oil Fails Your APOE4 Brain (And What Actually Works)
29:24Oct 7, 2026
APOE4: When Is It Too Late To Prevent Alzheimer's?
25:20Oct 5, 2026
Optimizing Hormones for APOE4 Brain Health: Vitamin D, HRT, Testosterone & Thyroid
33:16Oct 2, 2026
APOE4 and brain stress: why your hs-CRP, ferritin, and iron need a different lens
44:36Sep 30, 2026
APOE4 Biomarkers Pt.1: Omega 3 and Homocysteine - Why Your "Normal" Labs Results Might Be Lying
1:04:00Sep 28, 2026
APOE4: Your Brain Is Insulin Resistant (Even If Your Labs Are Normal)
55:11Sep 25, 2026
APOE4 & Lipids: Why Your Doctor's Targets Aren't Aggressive Enough (Statin Debate Settled?)
29:54Sep 23, 2026
APOE4 Carriers: This Common Shot May Cut Dementia Risk
25:07Sep 21, 2026
Hearing Loss and APOE4: The Dementia Risk Nobody Checks
56:06Sep 18, 2026
The Blood Pressure Number That Cuts Dementia Risk | Dr. Jeremy Pruzin, MD
28:37Sep 16, 2026
Does Creatine Help the APOE4 Brain? What the Clinical Trials Show
1:29:38Sep 14, 2026
Is It Ever Too Late for HRT? Timing, Tests and What to Ask Your Doctor
1:12:17Sep 11, 2026
Menopause, What HRT Actually Does & What It Means for APOE4 Carriers
55:35Aug 26, 2026
Both Parents Died of Alzheimer's. Now this Physician is Fighting Back. | Phoenix Member Stories
46:49Aug 19, 2026
She Diagnosed Her Mother With Alzheimer's. Then Found Out She Carries the APOE4 Gene.
49:13Aug 12, 2026
Ex-Intelligence Analyst's APOE4 Protocol (After 13 Years)
41:33Aug 12, 2026
72 and Cognitively Sharp: How This APOE4/4 Carrier Beat the Odds | Donna's Story
1:02:23Aug 12, 2026
APOE4/4 and in the Best Shape of Her Life at 55. Here's What Changed.
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