Survive
Thrive with ApoE4
Beat the odds.
Defeat Alzheimer's.
The deeper you dig into ApoE4, the more contradictions you find
Some say slash cholesterol.
Others swear by Keto.
Statins? A lifesaver or a risk—depends on who you ask.Supplements and exercise? Already a heated debate in the general population
For ApoE4 carriers, cutting through the noise is even harder.
One-size-fits-all advice isn’t helpful
Traditional medicine treats everyone the same.
But you are unique—your genetics, environment, lifestyle, and preferences all shape how your body responds.The same ApoE4 gene can behave very differently from one person to another.
Ignoring these nuances means wasting time, energy, and money on the wrong interventions.To make real progress, we need a more precise, personalized approach.
CURRENT SOLUTIONS ARE FAILING YOU
You’ve spent hours online.
You were met with contradictory advice, scattered tips, and no clear path forward.
Real insight gets buried in the noise.Doctors don’t take you seriously until symptoms appear.
By then, it’s too late for real prevention.
YOU CAN’T AFFORD TO GUESS
You’ve tried diets, supplements, and routines—hoping it works.
But without structure, it’s just trial and error.And when your are doing interventions daily for the rest of your life?
You can't afford to get this wrong.This is bigger than just you.
You’re doing this for your health.
For your kids.
For your partner.
For your future.The stakes are too high to leave it to chance.It makes sense to invest time upfront to find the right protocol—
Because if you’re going to follow it for life, it better be the right one.Unless you can pay $50,000–$250,000/year for a longevity doctor, there hasn’t been a reliable way to do it—until now.
The Power of community:
you don't have to fight alone
Alzheimer’s risk can feel isolating.
Especially with ApoE4.
The Phoenix connects you with people on the same path
We understand the stakes, the science, and the daily challenges.We help you stay on track when motivation dips, and cheer you on when progress shows.This isn’t just about protocols—it’s about people.
Real connections.
Shared wisdom.
A reminder that you’re not in this fight alone.Whether you’re ready to dive in headfirst or prefer to sit back and observe before taking your first step, your level of involvement is entirely up to you—there’s never any pressure.
We’ll be here whenever you need us.
Our Vision:
Survive Thrive with ApoE4
And ultimately, defeat Alzheimer's.
We’ve seen firsthand how discovering the ApoE4 gene can feel daunting or even scary.
At The Phoenix, we believe this moment can be a catalyst for transformative change—one that empowers you to rise above genetic risk, be your best self, and build a future you’re excited about.Our goal is NOT to obsess over Alzheimer’s risk or let ApoE4 define your life.
We all want to live fully and enjoy the ride.
Our goal is NOT to obsess over Alzheimer’s risk or let ApoE4 define your life.We all want to live fully and enjoy the ride.
We help you find the personalized protocol that works for you: the sweet spot where impact meets low effort, so your most effective interventions also feel sustainable.
1. Find the Protocol and Interventions That Work for You
Monthly Pod Matching:
Every month, you’ll be matched with a small group of people who share your genetics, lifestyle, and health goals.
This allows you to exchange targeted strategies, compare results, and avoid wasted trial-and-error by learning directly from those with similar experiences and environment.
Structured Experimentation & Data-Tracking:
No more guesswork—test lifestyle, supplement, and exercise interventions with a data-driven approach tailored to ApoE4.- Personalized Tracking: Log key health markers to measure real impact every month.
- Guided Experimentation: Follow structured testing to refine what works for you.
- Community Insights: Compare results with others share similar health profile to you to accelerate learning.
2. Stay on Track with Accountability & Expert Support
Community Support & Accountability Pods:
You’re not alone in this.
Join small, private groups of like-minded, motivated individuals who refuse to let ApoE4 dictate their future. Stay accountable, push through challenges, and support each other every step of the way.
The American Society of Training and Development reports that accountability groups with monthly check-ins have a 95% success rate in maintaining good habits.
Monthly Structured Check-Ins:
Progress isn’t about quick fixes—it’s about showing up, again and again, because consistency is what drives real change.
Our monthly check-ins help you stay accountable, track what’s working, and fine-tune your approach—so you’re always moving forward, even when life gets messy.And if you miss a month? That’s okay.
You can scale your involvement up or down based on your goals, energy, and time.We're here for the long haul—and you’re not doing this alone.
Q&As with ApoE4 Experts:
Gain direct access to leading longevity doctors, neuroscientists, and nutritionists specializing in ApoE4.
We deep dive into a different theme every month (e.g. Insights from your DNA, Nutrition, Exercising, Supplements..)
Ask your burning questions and get clear, evidence-based answers in live sessions—so you can make informed decisions with confidence.
3. Continuously Optimize with Cutting-Edge Research & Clinical Trial Opportunities
Your Personal Research and Science Hub:
Get direct access to the latest, most relevant ApoE4 research and longevity breakthroughs, all curated in one place. Plus, receive personalized alerts on new studies and findings tailored to your health profile—so you can make informed decisions based on cutting-edge science that matters to you.
Early Access to Clinical Trials:
Through partnerships with leading research labs, pharma and Medtech companies, be the first to know about ApoE4-specific trials you may qualify for—giving you access to cutting-edge prevention strategies and potential breakthrough treatments.
BUILT BY APOE4s FOR APOE4s
My life has always been about challenging—and beating—the odds:
- Raised in a family of political refugees who defied war, famine, and adversity to rebuild from nothing
- Became a Regional Chess Champion at age 11
- Ranked #9 Worldwide in a competitive video game, and selected to represent my country at the World Cyber Games
- Professional Poker Player, sponsored to compete in top global tournamentsThroughout my career, I've relentlessly pursued excellence—refusing to accept limitations.- Doctor of Pharmacy, with clinical experience caring directly for Alzheimer’s and dementia patients in one of France’s leading geriatric hospital units
- Healthcare Strategy Consultant at prestigious firms (Simon-Kucher, Boston Consulting Group), advising global pharmaceutical companies (incl. Biogen Alzheimer's drug unit) and hospitals
- Entrepreneur, founding multiple startups at the intersection of Healthcare, AI, and LongevityThen, my world shifted profoundly when I discovered I carry two copies of the APOE4 gene.During my clinical residency, I saw Alzheimer’s patients lose their memories, independence, even their sanity—slowly descending into isolation and despair. Now facing this threat myself:I REJECT THESE ODDS—and I fully intend to beat them.Rather than accepting genetic fate, I’ve combined my deep clinical expertise as a Doctor of Pharmacy, extensive healthcare strategy experience from pharma and hospital sectors, entrepreneurial drive, and an unstoppable personal determination to build The Phoenix Community.Together, we’ll redefine what's possible and defeat Alzheimer's
"I used to rely on Facebook groups, but it was just noise. Now, I’m in a pod with people like me, and we actually make progress together."Diane R. 68 – Retired Teacher
"Every article contradicted the next. The Phoenix gave me a clear plan based on my lifestyle, plus a group that keeps me accountable."Emily C. 50 – HR Manager
"I was drowning in conflicting advice. The Phoenix gave me a structured plan and a group that keeps me accountable. No more second-guessing."Catherine M. 72 – Engineer
"With work, kids, and aging parents, my health was last. The Phoenix helped me integrate small, powerful changes that actually stick."Mark D. 47 – Consultant
"I don’t have time for endless research. The Phoenix filters out the noise so I can focus on high-impact changes that fit my busy life."Julia M. 38 – Corporate Executive
"Tracking self-experiments alone was a mess. The Phoenix lets me test interventions with like-minded people and get real data, not just anecdotes."Alex T. 36 – Data Scientist
"Piecing together random advice didn’t work. Now, I have real strategies tailored for ApoE4 and a supportive group to keep me on track."Linda P. 66 – Retired Nurse
"Reddit and forums were useless—too much guessing. The Phoenix matches me with peers, so I follow a proven plan instead of trial-and-error."Daniel C., 42 – Tech Startup Founder
FREQUENTLY ASKED QUESTIONS
Because real change requires real commitment.
Too many people start with good intentions but give up when motivation fades. The Phoenix is different. We are building a community of action-takers—people who refuse to be passive in their health and are committed to making real, measurable progress.
This is for those who refuse to accept ApoE4 as a fixed fate. It’s for people who take control, who test, track, and refine their approach—not just talk about it.
No matter your age, you have the power to adapt, improve, and thrive. If you’re ready to be an active participant in your own health, you belong here.
We are a sustainable, high-quality community designed for serious and committed individuals.
Charging a membership fee ensures:
- ✅ A dedicated, high-caliber group – Only those who are truly motivated join, keeping the community engaged and free from distractions, spam, or uncommitted members.
- ✅ Sustainable independence – We don’t rely on ads, sponsorships, or selling supplements we don’t believe in. This allows us to stay unbiased, transparent, and focused solely on what works—without outside influence.
- ✅ Access to top experts – We partner with leading longevity doctors, neuroscientists, and researchers to provide members with direct access to expert insights.
- ✅ Continued improvements – Your contribution helps us grow, enhance pod matching, and offer better resources over time.
Every dollar is reinvested into the community. Your membership funds:
- ✅ More members for better pod matching – So you’re always grouped with those who share your goals and experiences.
- ✅ Expert Q&As and partnerships – Giving you direct access to top longevity doctors, neuroscientists, and researchers.
- ✅ AI-powered matching and structured experimentation – Helping you identify the right interventions without the guesswork.
- ✅ Community operations and sustainability – Ensuring a high-quality experience with the right tools, support, and ongoing improvements.
Most online communities are fragmented, unstructured, and full of conflicting advice.
The Phoenix is not another random discussion forum—we provide:
- ✅ Structured experimentation so you can track what actually works for you.
- ✅ Monthly check-ins and expert Q&As to keep you accountable and informed.
- ✅ AI-powered pod matching to connect you with people who share your genetics, lifestyle, and health goals—ensuring better insights and support.
We are focused on action, not just discussion—giving you the right tools, structure, and community to make real progress.
Unlike generic health advice, The Phoenix uses structured data tracking, AI-powered pod matching, and real-world experimentation to help you find what works for you—not just what works for the average person.
Rather than spending years on trial-and-error, you’ll be in a community of like-minded people testing the same interventions, giving you faster, data-driven results.
We’re confident you will—because The Phoenix isn’t just another discussion forum; it’s a structured system designed for real, measurable progress.
From expert insights to pod matching and guided tracking, everything is built to help you move forward with clarity.
That said, The Phoenix isn’t for everyone.
If, for any reason, you don’t feel it’s the right fit, just let us know within 90 days, and we’ll refund you in full—no questions asked.
Join risk-free. Experience the difference. You have everything to gain.
Your data is 100% confidential and will never be shared without your explicit consent.
- ✅ Privacy first – We do not sell or share your personal information.
- ✅ Your choice – Participation in clinical trials or research is always optional, and you decide on a case-by-case basis whether to opt in.
Your trust is our priority—we’re here to support your health, not exploit your data.