1 min readresearchNew study: 55% lower dementia risk for APOE4 carriers who eat more meat?
The JAMA 2026 study is real — but the headlines are wrong. Here's what 2,157 people over 15 years actually showed.
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Found 62 results for "Cognition"
1 min readresearchThe JAMA 2026 study is real — but the headlines are wrong. Here's what 2,157 people over 15 years actually showed.
1 min readcommunity
1 min readresearchGood glucose numbers don't mean your brain is getting enough fuel.
1 min readresearchDr. Fraser breaks down ApoB targets by genotype, the statin rotation strategy, and the one test most carriers skip.
1 min readresearchResearchers reversed cognitive deficits in advanced Alzheimer's mice — but issued a stark warning about NMN and NR.
I turned my entire life into an Alzheimer's prevention protocol. It nearly broke me.
1 min readresearchThe science changed everything I thought I knew about 'moderate' drinking.
1 min readresearchWe sat down with a doctor who has 300 person-years of rapamycin data. Some of it surprised me.
1 min readresearch
1 min readcommunity"I found my people" — Donna's APOE4 story
1 min readtrackingA neurofeedback study for APOE4 carriers (and anyone serious about cognitive longevity)
1 min readtrackingThe exact biomarkers, optimal ranges, and testing schedule I wish I'd known a year ago