“Do you want to just let your destiny be up to your genes, or do you want to have some agency?”
Deb Blum
APOE4/4 · Health Coach · Scottsdale, Arizona
For Sequencing.com customers who just discovered their APOE4 status
You just learned something big about your DNA.
Here's what to do next.
If you're reading this, your Sequencing.com report just told you something most people never learn about themselves.
You carry the APOE4 gene.
Right now, you probably have a hundred questions. That is exactly why we created this.
Use code SEQUENCING at checkout for 10% off your membership.
No fear-mongering. No fluff. Just evidence-based steps.
27 APOE4-Optimized Biomarkers
Not generic ranges — targets for YOUR genetics
16 improved
ApoBAPOE4 Target: <70
64from 95Optimal
Omega-3 IndexAPOE4 Target: >8%
8.4%from 4.1%Neuroprotective
pTau-217APOE4 Target: <2.0
1.2from 2.8Improving
Upload a PDF → AI extracts results → See APOE4-optimized ranges
ApoB ↓ 32% in 6 months
Pod check-in: 4/4 today
25% of the world carries APOE4.
Most of them don't know it.
You do.
That's not bad luck. That's a head start.
Meet the founder
“I carry two copies of APOE4. The highest risk you can have.”
Kevin Tran is a Doctor of Pharmacy who has watched, in geriatric care, what Alzheimer's actually does up close. Then he found out he carries APOE4/4. So he did what pharmacists do, he went to the research. In 9 months, he dropped his ApoB by 39%, improved his VO₂ max by 31%, and cut his body fat by 43%. Not by guessing. By running structured experiments, tracking everything, and building a community of people doing the same. That community became The Phoenix.
Doctor of Pharmacy · APOE4/4
- −39%ApoB
- +31%VO₂ max
- −43%Body fat
9 months of structured experiments. Measured, not guessed.
What is Phoenix
A community of carriers who refuse to wait around.
The Phoenix is where carriers like you go to stop guessing and start knowing. We combine cutting-edge research, structured self-experiments, and a private community of people who actually understand what you are going through.
Science that applies to you
Not generic health advice. Protocols built specifically for APOE4 biology. Track your bloodwork, supplements, and progress with AI-powered tools.
People who get it
615+ members across 10 countries. 32% are healthcare professionals. Monthly pods match you with 3–4 people who share your goals.
A real plan, not just hope
Structured experiments, expert AMAs, and personalized tracking. So you know what is actually working for your body.
What members say
- Watch Deb’s story →
“Even if they came up with a cure tomorrow, I would do everything I'm doing except the supplements. I love the working out. I love the eating healthy.”
Watch John’s story →
Dr. John YoderAPOE3/4 · Retired Physician · Missouri“We're the wild variant. We're the tough humans.”
Watch Gertrude’s story →
Dr. Gertrude BehanAPOE4 · Retired Physician · Queensland, Australia
You found out something about your DNA today. What you do next is up to you.
You can close this tab. Go back to Google. Read a hundred more articles that say conflicting things.
Or you can join 615+ people who decided to stop wondering and start acting. We have been where you are. Literally. And we built this place so nobody has to figure it out alone.
Welcome to the flock.